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Heat & Cold Stress
Heat & Cold Stress toolbox talks
3 talks
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Heat & Cold Stress
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10 min
Cold Stress and Hypothermia
Wind chill, wet feet at 60 degrees, and the two things you never do to a frostbitten hand.
10 min
Hydration and Electrolytes
Drink on a schedule, not on thirst - and why water alone stops working after two hours in the heat.
10 min
Heat Stress
Water, rest, shade, acclimatization — and how to tell heat exhaustion from heat stroke.