1.2 Why one worker goes down and another does not
On June 23, 2022, a worker hand-digging in direct sun with no shade complained of tiredness and cramping. The employer pulled him off the digging crew and sent him with a coworker to dump a load — a real, well-meant intervention. When he came back he started digging again. Shortly after, he became combative, refused aid, collapsed, and died the next day with a core temperature of 110 °F (OSHA Accident Search, Summary Nr 147304.015). Same weather as everyone else on that crew. Different outcome. This chapter is about why.
1 The published risk factor list
The OSHA-NIOSH InfoSheet lists the factors that increase a worker's risk. It is worth reading as a checklist rather than as prose, because every line is a question a foreman can actually ask.
| Factor | What it changes |
|---|---|
| High temperature and humidity | Blocks evaporation, the main cooling pathway |
| Direct sun exposure with no shade | Adds radiant heat the forecast does not show |
| Indoor radiant heat (ovens, furnaces) | Same problem indoors, all year |
| Limited air movement, no breeze | Removes convective cooling |
| Low fluid consumption | Less blood volume, less sweat, harder heart work |
| Physical exertion | Raises heat production inside the body |
| Heavy personal protective clothing and equipment | Traps heat and stops sweat evaporating |
| Poor physical condition or health problems | Less cardiovascular reserve for the extra work |
| Some medications (for example blood pressure pills, antihistamines) | Can affect sweating and circulation |
| Pregnancy | Higher baseline load on the body |
| Lack of recent exposure to hot working conditions | Unacclimatized: the single biggest one |
| Previous heat-related illness | Predisposes to another episode |
| Advanced age (65+) | Reduced heat tolerance |
Notice how many of the thirteen have nothing to do with the weather. A jobsite that only watches the forecast is monitoring one line of a thirteen-line list.
2 Personal factors nobody sees from across the site
Three of those lines are private, and none of them shows up in a tailgate meeting unless the crew has a reason to speak.
Medications. The InfoSheet names blood pressure medication and antihistamines as examples. A worker taking either is not doing anything wrong, and neither is a medical question for a foreman — but the person taking them should know that their body's response to heat may be different, and that is a training point, not a screening tool.
Prior heat illness. The InfoSheet lists previous heat-related illness as a risk factor for another one. Someone who went down last August is not "over it" this August.
Health conditions and conditioning. Poor physical condition or health problems are on the list. Cold has its own version: OSHA's Cold Stress Guide names hypertension, hypothyroidism and diabetes, plus poor physical conditioning, wetness, dressing improperly and exhaustion.
3 The one factor that outweighs the rest
Lack of recent exposure — being unacclimatized — is the factor with the body count attached to it. OSHA states that over 70 percent of heat-related deaths occur during a worker's first week of work. Not the hottest week. The first one.
The case that shows it best is Summary Nr 149868.015 from May 16, 2022. A helper installing interior walls and ceilings at a commercial site was on his first day of work. There was no shade available other than inside the employees' vehicles. He reported that he was not feeling well and had stopped sweating. He died of heat stroke after finishing the shift. The heat index that day ranged from 71 to 96 °F — nothing that would have made the news — and OSHA's abstract states plainly that he was not acclimated to the heat he was exposed to and had not been trained to identify heat illness symptoms.
Two details in that record deserve to be read twice. He had been drinking: a sports drink at the first break, another at lunch, water later. Water and sports drinks were provided on site. Hydration did not save an unacclimatized body in a full-sun job with no shade. And "stopped sweating" is in the abstract — the crew heard the single most alarming symptom a heat casualty can report, without knowing what it meant.
4 How the day itself shifts the risk
Even with the same people, risk moves during a shift and across a season.
- 1The first hot spell of the year is the dangerous one. A crew that has been working in 70 °F weather is unacclimatized to 95 °F, whatever their years of experience. OSHA advises being extra vigilant during heat waves, when temperatures rise above normal.
- 2Heat load accumulates across a shift, so the afternoon is not the morning. In the fatal cases cited in this course, collapse times cluster in the afternoon: 3:00, 3:15, 3:30, 4:00, 5:24 p.m.
- 3Consecutive days matter. A body that did not fully recover overnight starts the next day behind, especially if sleep was poor in an un-air-conditioned home.
- 4A change in the job changes the exposure. Moving from an air-conditioned plant to an outdoor yard, or from equipment to hand digging, is a new heat exposure even for a long-time employee.
5 Who is on the crew today?
The useful output of this chapter is a two-minute exercise the foreman runs at the tailgate, out loud, before the work starts.
Those four questions find most of the risk on most crews, and each one has an action attached: the new person gets the acclimatization schedule from the next chapter, the returning person gets the shorter one, the heaviest job gets rotated or re-scheduled, and the worker in sealed PPE gets shorter cycles and closer watching. None of it requires a meter.
6 Risk factors in cold work
Cold has a shorter published list, and it is worth memorizing because it explains almost every cold injury story. OSHA's Cold Stress Guide names wetness and dampness, dressing improperly, and exhaustion; predisposing health conditions such as hypertension, hypothyroidism and diabetes; and poor physical conditioning.
Wetness leads the list for a reason. Rain, snow melt, sweat under insulation, a boot that took on water at 9 a.m. — all of them convert a manageable day into a cold injury. Exhaustion is the other one crews underrate: a tired worker generates less heat, makes worse decisions about breaks, and is often the last one still outside finishing up.
- OSHA-NIOSH lists thirteen heat risk factors and only a few of them are weather — workload, clothing, hydration and acclimatization are all crew-controlled.
- Being unacclimatized is the factor with the body count: over 70 percent of heat deaths occur in a worker's first week.
- In OSHA case 149868.015 a first-day worker died with a heat index between 71 and 96 °F, in full sun, after drinking water and sports drinks.
- "Stopped sweating" and confusion are late, serious signs — the crew has to know what they mean.
- Heat illness that has started does not clear with a short break: cramping or dizziness ends that person's shift and starts a medical evaluation.
- For cold, the published risk factors are wetness, improper dress, exhaustion, certain health conditions and poor conditioning — wetness first.
Free educational content — not OSHA-authorized training, no certificate or card issued. Follow your employer's program and the standards cited.